Medical Disclaimer

The fitness and nutrition information provided in this program is for educational and informational purposes only and is not intended to serve as medical advice, diagnosis, or treatment. The coach/trainer is not a medical doctor, registered dietitian, or clinical healthcare provider.

Before beginning any new exercise program, dietary change, or nutritional supplement plan, you must consult with your physician or other qualified healthcare professional to ensure it is appropriate for your individual health needs and medical history. Do not disregard professional medical advice or delay in seeking it because of information provided in this coaching program.

By participating in this program, you acknowledge that physical exercise and dietary changes carry inherent risks, including the risk of physical injury, illness, or worsening of pre-existing medical conditions. You voluntarily assume all risks associated with your participation. You agree that Jose Alvarado (Coach JD) and associated business entities shall not be held liable for any direct, indirect, or consequential injuries, damages, or health issues that may arise from following the provided fitness or nutrition plans.

If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising, you should stop immediately and seek immediate medical assistance.